Wellness in the Park

Every Saturday, the BIA invites you to experience a different type of fitness class in Kinsmen Park.

(Caithness Street, West, Caledonia)

Classes are from 9 to 10 am.  Bring mat/towel and water.  All ages, all levels, all welcome!

FREE WELLNESS!

July 14th – Core Fusion courtesy of Caledonia Studio of Dance

July 21st – Strollerfit courtesy of Danielle Webb

July 28th – 30/30 courtesy of Haldimand Fitness & Wellness (30 min fitness, 30 min yoga)

August 4th – Boot Camp courtesy of Haldimand Fitness & Wellness

August 11th – Family Yoga courtesy of Meaghan Craiu-Botan

August 18th – 30/30 courtesy of Haldimand Fitness & Wellness

August 25th – Caledonia Studio of Dance

Please email director@caledoniabia for more information.

(Pic:  Yoga class by Christi from Haldimand Physio and Caledonia Hot Yoga on July 7th, 2018)

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